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How Ketogenic Diet Works for Diabetes 2 Patients

How Ketogenic Diet Works for Diabetes 2 Patients

Special diets for type 2 diabetes often focus on weight loss, so it might seem crazy that a high-fat diet is an option. The ketogenic diet, high in fat and low in carbs, can potentially change the way your body stores and uses energy, easing diabetes symptoms. Caregivers can implement this method in planning out their loved one’s meals.

The goal of the ketogenic diet is to let the body use fat for energy instead of carbohydrates or glucose. With this, you get most of your energy from fat, with very little of the diet coming from carbohydrates. This has the potential to decrease blood glucose levels. Managing carbohydrate intake is often recommended for individuals with type 2 diabetes because carbohydrates turn to sugar and, in large quantities, can cause blood sugar spikes.

Nonetheless, providers of home care in Memphis, Tennessee says this doesn’t mean you should load up on saturated fats, though. Heart-healthy fats are the key to sustaining overall health. Some healthy foods that are commonly eaten in the ketogenic diet include:

  • eggs
  • fish such as salmon
  • cottage cheese
  • avocado
  • olives and olive oil

For more information about the services we offer, including our respite care services in Tennessee, you can contact us here.

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Your HOME is the only place that can give you comfort, make you feel safe, and encourage you to heal faster. We make it our mission to help you recover or manage your health in the very same place where you live. We aim to make health care convenient, affordable, and easily accessible.

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Let your home be the best place for recovery and health management. Annointed Hands Homecare LLC can provide you with a range of services to suit your unique needs.

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Annointed Hands Homecare LLC Contact Information

We serve the areas of Memphis City limits, Bartlett, Cordova, and Lakeland.